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Feelings and fear

Feelings and fear There are some fears that are universal – fear of harm, of an exterior danger trying to do you harm (a dangerous animal approaching) or fear of a life-threatening situation (serious illness, lack of food, shelter etc). What I have been curious to explore is some of the emotional fears I experienceContinue reading “Feelings and fear”

Is there anything new to say about menopause, meditation and recovery?

It’s been a while since I posted on this blog, and while there’s been plenty of life stuff keeping me busy, one of the reasons I’ve been reluctant to write is that I was worried I would just be repeating what other people are saying – but probably in a more authoritative or articulate way!Continue reading “Is there anything new to say about menopause, meditation and recovery?”

Working remotely and the menopause – tips for a more balanced lockdown life

The menopause is an unpredictable beast at the best of times – leaving some of us exhausted, forgetful, emotional and changing temperature as often as a British summer day. The current pandemic and changes to our working and social lives have heaped even more change on The Change. But it’s possible to get through itContinue reading “Working remotely and the menopause – tips for a more balanced lockdown life”

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